What’s something you used to love but have lost your feeling for? For me, in a world that looks a lot like science fiction, I have trouble with the speculative novels I used to love. I’ve suspended my disbelief already, even in real life, and I shrug at the magic imagined in these stories. This […]
sleep
Confession: I, like so many of my fellow Americans, am not getting enough sleep. Blame the baby. Blame the preschooler. Blame COVID anxiety. Blame my doomscrolling. Blame the dog, who threw up a clump of grass next to the bed at 4am. On a typical night, I sleep between six and seven hours with two […]
Different people wake up differently. My husband instantly transitions from a deep dark unconsciousness to crisp, bright alertness as if a switch has been flipped. I…do not. For me, waking is a mysterious, confusing, and generally quite extended process, involving the gradual understanding that the reality I have been inhabiting for some time—years maybe?—is in […]
When Michael Jackson died, it came to light that he had been receiving an IV drip of the anesthetic Propofol throughout the night for the previous two months. His death was attributed to cardiac arrest, brought on by an overdose of the drug. Clearly, this kind of treatment is a bad idea, and I don’t […]
Anna Sumner’s craving for sleep began when she was an 18-year-old high school senior. She thought nothing of it. When it followed her to college, she blamed it on stress. She was working so hard, she told herself, her body just needed the extra rest. But it was more than that. She would choose naps […]
I love sleep, but I’ve been getting far too little of it. My harried days have been stretching into late nights spent staring at the computer. And I’m not alone. The National Sleep Foundation estimates that the average American gets just 6.7 hours of sleep a night on weekdays. We’re all familiar with the side […]
I haven’t had anything to do with biology since I wrote an article years ago about sleeping pills. I found out that the drugs used by 60-gazillion insomniacs to put themselves to sleep are not the chemicals the brain uses to put us to sleep naturally. Can’t neuroscientists just find those brain chemicals and sell […]