How have you been sleeping lately? Me, not so great. I do fine during the days, mostly. But then I wake up at 3 or 4 a.m. worried about what’s happening in the world. Here are some strategies I use for distracting myself and getting back to sleep. Maybe they’ll be useful for you? You […]
Political divide
After seven years living amongst our neighbors to the south, I have recently returned “home” to the US of A. I say “home” because I’m a West Coast kid and now I live in Baltimore, which is nothing like the West Coast. Honestly, I culture-shocked less moving from California to Mexico City. And also, because […]
