
The hard thing about teaching nutrition to college students is that, as far as eating healthy is concerned, they’ve heard it all before. In fact, Michael Pollen’s phrase, “Eat food. Not too much. Mostly plants.”– is about the best 3-second nutrition message around. I find myself wanting to repeat this phrase to my students and dismiss class for the semester.
I don’t, though, because “Not too much” is the dirty bomb of nutrition. Whenever I ask my class if they have eaten a Hershey’s Chocolate Kiss in their lifetime, I already know the answer. It’s always 100% hands raised.
Hershey’s has our number. Continue reading





