When life throws a mean fast pitch at my fragile little hands, I typically catch it and laugh off the burn. But as a woman nearing a certain very plump and meaningful age, my sense of humor is struggling to hold on.
Here’s why. This is a list (from a randomly selected lady blog called Healthline) of the symptoms one might experience during peri-menopause‚ the sometimes years-long warm-up to proper menopause. If you’re a girl in your 40s, you might want to sit down. (Grab a snack first–I know you’re hungry.)
Hot flashes, hot flushes, night sweats and/or cold flashes, clammy feeling
Irregular heart beat
Irritability
Mood swings, sudden tears
Trouble sleeping through the night (with or without night sweats)
Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles
Loss of libido
Vaginal dryness [chicken or egg question applies, with the above]
Crushing fatigue
Anxiety, feeling ill at ease
Feelings of dread, apprehension, doom
Difficulty concentrating, disorientation, mental confusion
Disturbing memory lapses
Incontinence, especially upon sneezing, laughing
Itchy, crawly skin
Aching, sore joints, muscles and tendons
Muscle tension
Breast tenderness
Headaches
Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
Sudden bouts of bloat
Depression [hardly surprising at this point]
Exacerbation of existing conditions
Increase in allergies
Weight gain [Bonus info: One of various factors that can cause a lady’s lower half to spread is the thyroid-estrogen circle dance. As we gain weight—part of our menopausal duty—we make more estrogen, which drives thyroid function downward, which tells our bodies to store more fat, which leads to more estrogen, and so on. Hypothyroidism is not uncommon in menopausal women. So, add HT to the list.]
Hair Confusion [my term]: Loss or thinning on the head and pubic area, extra growth on the body and face. [Nice.]
Dizziness, vertigo, light-headedness, loss of balance
Changes in body odor [that’s a nice way of saying we stink more]
Electric shock sensation under the skin and in the head
Tingling in the extremities
Gum problems, increased bleeding
Burning tongue, burning roof of mouth, bad taste in mouth, change in breath odor [see body odor comment above]
Osteoporosis (over time)
Changes in fingernails: softer, crack or break easier
Tinnitus: ringing in ears, bells, ‘whooshing,’ buzzing, etc.
……….
Are you getting a kick out of this? Because I’m sweaty and irritable and can’t find my keys, which makes me want to start jabbing things, or people, with a fireplace poker. I’m especially jabby at anyone with a penis who is still chuckling or, worse yet, who nods knowingly and mutters, “Well, that explains why you’ve been so difficult lately.”
It all seems a little unfair. I’ve been researching what happens to men as they age, and comparatively they slip through that middle-to-late section unscathed. Yes, their testosterone may decrease gradually, and so some do experience an assortment of menopause-ish symptoms. But it seems as many get more dignified and handsome over time, and some really old men are even precious, in a hairless-cat sort of way. So much for growing old together.
Experiencing peri-menopause, or going straight to the real thing, hits home that we girls are on this Earth for a very specific reason. Once we’ve made babies, we are supposed to sit back and rock our grandkids in our generous laps and think nothing more of the things we used to enjoy. The science backs this up pretty well: It may well be that menopause evolved in humans because non-fertile ladies helping raise the next generation is good for the species.
Still, not all of us want to look the part of pre-grandma. We’ll try anything: Dieting, expensive creams, liposuction, hair thickeners, tunics to cover unsightly rolls and unbuttoned pants. Some dare to go under the knife, though there are less invasive methods: Just recently FDA approved, one can get a fat-cell-eating chemical injected dozens of times into one’s turkey neck to stop it’s flopping around (for about $1,500 a session). We’ll cram swollen feet into shoes that hurt damn badly but make our calves look less like newly fed snakes. We hit the town in those painful shoes, rarely admitting we’d rather be home in sweats and slippers watching The Good Wife.
One big fat irony is that the most common symptoms of peri-menopause mimic those of pregnancy. So the same bodily changes that tell you you are young and healthy, entering a magical part of your life, will later mean the fun is over and you are lurching toward your final act.
Unless.
There’s almost always an unless! Thank goodness.
Today’s unless goes like this: You have a nice pot of money and perhaps even a terrific spouse—a caring and fun gentleman who loves every fold in your chin and pretends that young women in short skirts are an affront to society. You feel pretty darn healthy (very important) and have the option to travel, during which you’ll sample rich food and sip excellent wine and kick back with your feet on a balcony rail overlooking a postcard-perfect scene. When you’re home, you’ll read excellent books, enjoy restaurants and nature, let someone else clean your house, and play with grandkids only at your convenience.
If this unless applies, then never mind peri-menopause and menopause and beyond. All these bodily adjustments are just a sign that you have taken care of all your responsibilities and can finally relax. They signify that you have arrived.
With that in mind, I have a plan. As I ride out my angst and ire I’ll fill my drawers with loose, brightly colored slacks with elastic waists. I’ll seek out shoes made of clouds. And when, one random Wednesday, I feel an electric zap zap in my brain and have both constipation and a mustache, I’m going to announce to my husband that it’s time to pack up and board a plane for Tuscany. First class. Because I still have things to do.
—–
Photos: Shutterstock
As I approach retirement age I too have many of these personal problems as well. I’m mostly confused about them, and if I should do something about them. Right now I just wish the kids would stay off my lawn.
Went through all this . And was lucky enough to do exactly whatvyou reccommended. At 55 i retired., started hiking, skiing, art, traveling a lot. Oh and sleeping and napping way more. The only way through it is to take care of yourself.
Obviously, a sense of humor helps.
I’d like to point out these are not only problems for women menopause, but aging problems for every gender, so as we say in Italy: mal comune, mezzo gaudio.